KATHRYN MERROW, The Pain Relief CoachPerhaps you read the title and you’re thinking: BREATHING? Of COURSE, I’m breathing! But there’s breathing and then there’s breathing. 🙂 We breathe automatically during our whole life, that’s true. However, you can also use your breath as a means to calm down, as meditation, to become more peaceful and… by breathing you can relax […]
Of course, breathing will make your life much easier! We won’t be around long if we can’t breathe. But if you have trouble breathing, there are steps you can take to breathe more easily. Breathing exercises your lungs. 1. Practice using your lungs. When they are not so inflamed that you can barely breathe, try […]
Why are there more food allergies now than ever before? More children than ever are being seen in emergency rooms having trouble breathing. I found an article which had some useful information and some that is not so useful. I’ll explain why. This is what the doctor said at the end of the article. To […]