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back pain scoliosis self help

What Is Inversion Therapy And Does Inversion Get Rid Of Back Pain?

What is inversion?  Is it really therapy?  Does it help get rid of back pain? Gravity is always pressing down on us.  Always.  And over time the space between our joints can get less. Hanging upside down (inversion) or reclining at an angle reverses this aging process.  It can also help get rid of back […]

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scoliosis

Natural Cure for Scoliosis

Is there a natural cure for scoliosis? Here’s the background.  Scoliosis is curvature of the spine.  There may be 2 or more curves and the curves can go from side-to-side or front-to-back.  Twists or rotations are often involved. Some doctors or therapists may say you have only one curve (a “C” curve) but if it […]

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