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natural healing self help

You Have A Smart Body!

The Pain Relief Coach
Kathryn Merrow, The Pain Relief Coach

You really DO have a smart body and it wants to be well.  It wants to heal.  Sometimes it just needs a little help from you or from someone else.

Many times you can be your own “doctor” or “physical therapist.”  You have to educate yourself so you will know what to do.

Learn what makes bodies work–or not work.  Read articles from people you trust to share good, useful information.

And then you must take action!

It doesn’t matter how much you know if you don’t use it.

Take the information that you find here or at my other natural pain relief websites and take action.

You can start getting rid of your pain or discomfort naturally today.

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By Kathryn Merrow

Whether I coach women individually or lead a retreat, I share simple, easy movements including things like stretching, strengthening and breathing to create less pain, more strength and better posture for natural back pain relief. With extensive advanced training and over 30 years of experience. I seek the cause of your pain and give you the simple, natural steps for relief. My goal is to help YOU get rid of your "getting older" aches and pains so that you will be pain-free for the rest of your life. Simple. Easy. Natural. Get this free: The 5 Best Natural Steps for Pain Freedom at https://b.link/genius-in-you

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