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nutrition

Easily Switch From Processed Foods To Healthier Foods For Better Health

How can you can easily switch from eating highly processed foods to eating healthier foods?  And what are “healthier foods”? Well, the closer you can get to the way the food actually grew, the healthier it is. The farther you get away from foods that are most natural–that means the most highly processed “foods”–the farther […]

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nutrition

Natural Cure for Asthma

If you have asthma–or your child does–the following article may cure you. Here’s why:  I was wheezing from the time I was 2 years old.  I was treated in the emergency room twice when I was a teenager because I could not breathe.  I “out grew” it when I was in my 50’s! As an […]

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