KATHRYN MERROW, The Pain Relief CoachWhat causes stiff ankles and foot pain? Well, there can be many causes but most of them involve muscles. Plain, old every day muscles. I LOVE muscles. They are logical. They follow rules. They are treatable. In fact, I’m going to send you over to Simple Pain Relief (<– click here) to read about muscles, […]
Got stiff ankles or pain in your foot or arch? Here’s an article for you: Pain In The Arch Of Your Foot And Stiff Ankles? Discover more about how the muscles around your foot and lower leg work and what you can do to help your feet and ankles to feel more relaxed and feel […]