KATHRYN MERROW, The Pain Relief CoachPain in your lower back is almost always caused by muscles. Why? Muscles move bones, joints and disks in your spine. Muscles are the prime movers of your body! You can move only because you have muscles. Yay, muscles!! On the other hand, when your muscles get out of balance–too strong on one side of […]
Suffering from lower back pain? Here’s an article about a study that shows massage therapy helps more than conventional medical treatment. Of course! Massage helps get rid of all kinds of aches and pains. Massage is natural medicine! Natural and old. Probably one of the first natural medicines ever, right? Click this link to read […]