KATHRYN MERROW, The Pain Relief CoachFeeling stressed? It turns out there are different types of stress. Good stress is the kind we have when things are really going pretty well. Life may be hectic, busy and full. Events like weddings, parties and graduation events are being planned. But we are in charge and probably having some fun, too. There is […]
Did you know you can lower your stress with humor? I used to work in a restaurant kitchen. The owner KNEW how she wanted her kitchen run! She caused big stress for some of the kitchen employees. She didn’t mean it, I’m sure, but she sure could do it. At least once a month, one […]