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self help TMJ and jaw pain

A Natural Way To Treat TMJ Pain

Got jaw pain?  Depending where in the jaw the pain is, here’s a natural movement that may help. TMJ pain could happen if your jaw muscles are “too tight.” So try this:  Fake chewing.  Here’s how: Put your lips together. Teeth apart. Pretend you are chewing. That small movement uses your jaw muscles and increases […]

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